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Importance of Core Stabilization

Importance of Core Stabilization

  How Strengthening Your Core Can Improve Your Life Experiencing lower back pain? Posture not the best?  If so, did you know that one of the best ways to alleviate pain and improve your quality of life is by improving your core muscles? Comprised of several groups of muscles, your core is paramount in producing maximum stability in the abdominal and lower back region, while also facilitating the movement of the arms, legs, and spine. Here at Spectrum Physical Therapy in Patchogue, our physical therapists have helped countless patients by incorporating core stabilization programs tailoring directly toward each individual’s needs. Here are some benefits and methods of improving your core.   Benefits of a Solid Core:         Decreasing Lower Back Pain: Many people think that strengthening your core muscles has no effect on any other part of your body. Wrong. Extremely […]

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Physical Therapy near Brookhaven

Physical Therapy near Brookhaven

If you’re looking to pursue physical therapy near Brookhaven, NY, then you need to consider the many services that Spectrum Physical Therapy can offer you. Spectrum Physical Therapy, under the strong guidance of Dr. Gary Welch, is dedicated to providing the best in outpatient physical therapy services to the people of our community.  Our elite professionals are well trained in several PT techniques. This includes the following:   Joint Mobilization Soft Tissue / Myofascial Release Therapeutic Exercises Sport / Occupational Specific Training Gait Analysis and Training Coordination and Balance Training TMJ Dysfunction Maintenance Program Functional Capacity Evaluations Pre-employment/Post-offer screens   The benefits of physical therapy as a whole can be outstanding for anyone interested in living at an optimal level of health. Your physical therapist may help reveal information regarding your health that perhaps you never even knew existed. They […]

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The benefits of the Graston Technique

The benefits of the Graston Technique

A relatively unknown alleviation of back pain, the Graston Technique is an instrument assisted therapeutic technique that is able to treat soft tissue damage. If you’re searching for this treatment (or physical therapy) in Patchogue, Spectrum Physical Therapy specializes in utilizing the Graston Technique. Being an innovative and unique procedure, most patients have plenty of questions before agreeing to use the Graston Technique. Essentially, the technique enables your physical therapist to break down scar tissue along with fascia restrictions, thus providing relief for pain and discomfort. What makes the technique so uncanny is that it incorporates the use of stainless steel instruments that are specially designed to not only detect but treat areas of inflammation. These areas can include locations on the body experiencing chronic inflammation and locations exhibiting soft tissue fibrosis. By receiving this brand of therapeutic treatment, a […]

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Joint Mobilization in Patchogue

Joint Mobilization in Patchogue

Mobilization is a common manual therapy technique that is defined as “a continuum of skilled passive movements to the joints and/or related soft tissues that are applied at varying speeds and amplitudes, including a small-amplitude and high-velocity therapeutic movement.” This practice has been utilized by physical therapists in order to relieve patients of pain in the joint areas. If you’re experiencing these issues and are seeking physical therapy in Patchogue, then you should consider visiting Spectrum PT. Joint pain in itself can be tricky to manage since we are constantly using our joints in order to move and keep ourselves balanced. In addition, you can experience this irritating discomfort in various areas of the body, such as: Knee pain Hip pain Shoulder pain Ankle pain Wrist/hand pain Vertebral joint pain Sacroiliac pain Finger pain Foot pain Sadly, joint pain is […]

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Hand Therapy in Suffolk County

Hand Therapy in Suffolk County

Spectrum Physical Therapy located in Patchogue, New York has qualified hand therapists giving excellent care. Our hands are a vital part of our daily functions, we use them in just about everything. Injuring your hand can cause difficulties in performing daily activities the inability to pick up objects or lift anything without getting pain in your wrist or hand makes you want to avoid doing any of your normal daily activities luckily hand therapy in Suffolk County can help you go back to an independent, productive, and satisfying life.   The hand consists of 27 bones (including the 8 bones in the wrist ). When the other associated structures (nerves, arteries, veins, muscles, tendons, ligaments, joint cartilage, and fingernails) are considered, the potential for a variety of injuries exists when trauma involves the hand. Trying to treat a hand injury […]

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Choosing Your Physical Therapist

Choosing Your Physical Therapist

ou are the most important member of your own health care team, and you are entitled to choose the most appropriate health care professional to meet your goals. The American Physical Therapy Association (APTA) has provided the following guidelines for choosing a physical therapist for your care. Freedom of Choice You have the freedom to choose your own physical therapist. Most states allow you to go directly to a physical therapist without getting a physician’s referral first. Currently, 46 states allow people to go directly to a physical therapist without a physician’s referral (all but Alabama, Indiana, Michigan, and Oklahoma). Keep in mind that your insurance policy may require a visit to the primary care physician first or may limit your access to preferred providers only. Your physician may refer you for physical therapy that is to be provided in […]

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Business Hours:

Monday: 7:30am to 8:30pm
Tuesday: 7:30am to 8:30pm
Wednesday: 7:30am to 8:30pm
Thursday: 7:30am to 8:30pm
Friday:7:30am to 4:30pm
Saturday: 8:00am to 12:00pm
Sunday: Closed

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Top 10 Physical Therapists in East Patchogue, NY

Spectrum Physical Therapy has been recognized as one of the top East Patchogue Physical Therapy practices.
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